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Nobody is perfect. Depressed and stressed, we all say and do things that we don’t mean. Life is a struggle, and so those of us who are fortunate enough to be able to do so, try our best. We all have good intentions. The power of intent. The power of Love. The power of #MELTOLOGY
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Best we can do is realize where we f’ed up and vow to do whatever it takes to fix it. Stress management daily practice is critical in these times. Anyone in need of resources for how to reduce stress and regulate the nervous system let me know and I’ll post.